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Oshadhi Meditation 

 

 

 

Yoga is the

Science of Being

and
Art of Living

as outlined in the
Patanjali Yoga Sutras


NEW BOOK KO'HAM - WHO AM I?

FREE EBOOK DOWNLOAD

Ko'ham finaldraft.pdf

Find the stillness within, quieten the mind 

Harmonise body, mind & spirit.


Start a journey of Self discovery - who you are and why you are here; whilst working with health issues. Bringing the body back to wholeness and wellbeing.