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Oshadhi Meditation



Yoga is the

Science of Being

and

Art of Living


as outlined in the

Patanjali Yoga Sutras



Ko'Ham: Who am I?

now available on Amazon Kindle

Oshadhi Meditation


Yoga and Self Healing in West Sussex 


with Vanessa Graham.



Find the stillness within, quieten the mind.


Harmonise body, mind and spirit.

 

Start a journey of Self-discovery. 

Discover who you are and why you are here, whilst working with health issues and bringing the body back to wholeness and well-being.