Image description

"Lorem ipsum dolor sit amet, consectetur adipiscing elit."


Oshadhi Meditation 




Yoga is the

Science of Being


Art of Living

as outlined in the
Patanjali Yoga Sutras

New e-book Ko'Ham - Who Am I?

Free pdf download

Ko'ham finaldraft.pdf

Find the stillness within, quieten the mind.

Harmonise body, mind and spirit.

Start a journey of Self-discovery - who you are and why you are here; whilst working with health issues and bringing the body back to wholeness and well-being.