Image description

"Lorem ipsum dolor sit amet, consectetur adipiscing elit."

     


Oshadhi Meditation 

 

 

 

Yoga is the

Science of Being

and

Art of Living


as outlined in the
Patanjali Yoga Sutras


New e-book Ko'Ham - Who Am I?

Free pdf download

Ko'ham finaldraft.pdf

Find the stillness within, quieten the mind.


Harmonise body, mind and spirit.


Start a journey of Self-discovery - who you are and why you are here; whilst working with health issues and bringing the body back to wholeness and well-being.