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Oshadhi Meditation

Yoga is the

Science of Being


Art of Living

as outlined in the

Patanjali Yoga Sutras

Ko'Ham: Who am I?

now available on Amazon Kindle

Oshadhi Meditation

Yoga and Self Healing in West Sussex 

with Vanessa Graham.

Find the stillness within, quieten the mind.

Harmonise body, mind and spirit.


Start a journey of Self-discovery. 

Discover who you are and why you are here, whilst working with health issues and bringing the body back to wholeness and well-being.